We’ve just posted our latest podcast. This is Our Podcast Show Ep.76 – Tech to Help Hack Your Fitness Goals. Go check out the podcast and remember to subscribe: https://bit.ly/3NFvWq8 
On Our Podcast Show this week, we are marked SAFE from a trip to Las Vegas and the Consumer Electronics Show, aka CES 2024. So, we’ll review some of our favourite announcements and rumours virtually. From the triumphant return of a GPS navigation brand from the past to the worst EV brand of 2023, we are launching something new. Will it be good? Let’s find out!
Highlights
- 00:00 – What are the challenges of exercising?
- 03:36 – What is a zone 2 heart rate?
- 06:33 – How do I measure my zone 2 heart rate?
- 09:04 – Why do I need a smartwatch?
- 11:31 – How do I connect my treadmill to the Peloton app?
- 15:20 – What does the QZ Fitness app do?
- 18:32 – How good is the QZ Fitness app?
- 19:52 – How much would I save using the QZ Fitness app?
- 22:30 – How do I get a free 60-day pass on Peloton?
- 23:08 – What other apps does QZ Fitness work with?
- 24:34 – Which fitness equipment will work with the QZ app?
- 26:57 – How important are shoes for running?
- 29:11– What is Orthotics?
- 30:56 – How good are Sole insoles?
- 35:13 – Is the fit the same on all sneakers?
- 36:14 – What is a shoe drop in running shoes?
- 39:58 – Do sports socks make a difference?
- 41:58 – What are compression socks?
- 43:32 – Do sports clothing really make a difference?
- 47:01 – How do you reduce injuries in sports?
- 48:22 – Do massage guns help with muscle recovery?
- 51:41– How good are knee braces?
- 52:43 – Do compression tights work?
- 54:54 – Is laser treatment on the knees safe?
- 59:04 – Closing comments.
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The Funky Kit Show – Recorded Live
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